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YIN Yoga Lower Back & Sciatica relief - 90 min class

  • Mind Body Balance Breathe 525 9th Street Gothenburg, NE, 69138 United States (map)

Join us during this 90 min YIN Yoga class to help support and give relief to low back and sciatica pain.

-90 min class
-$10 per person
-5:30pm to 7pm
-Yoga mats & supports provided however please feel free to bring your own if you would like to!
-Pre-registration required by going to www.MindBodyBalanceBreathe.com - click "book now" - click "classes" - scroll down and register for all classes you'd like to to attend by following the on screen direction to sign up!
-OR simply text 308-365-2169 to RSVP for class

Questions?! Please reach out to Jennifer at 308-365-2169

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October 28

Sound Bowl Shavasana
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November 21

Somatic Yoga - 90 min back/spine stress relief