A Wellness Spa

over 90 different services and treatment options

Mind Body Balance Breathe

Mind Body Balance Breathe

Logo for a Wellness Spa with the words Mind Body Balance Breathe over a subtle lotus flower outline

Mind Body Balance Breathe
Wellness Spa & Yoga Studio | Gothenburg, Nebraska

More than a wellness spa, this is a place where you can slow down, take a breath, and take care of yourself.

From massage therapy and esthetician services to vibroacoustic sound therapy, sound baths, Reiki, meditation, yoga, and more—we offer a variety of stress-relieving modalities that support your body and nervous system in a way that feels calming and grounding.

We also have a thoughtfully curated in-house spa boutique featuring handmade products from small businesses across the United States, many of them women-owned. Our clothing is chosen with real life in mind—pieces you can wear to work and then slip right into a yoga class or spa visit without missing a beat.

Services provided by owner of Mind Body Balance Breathe (Jennifer Cross-Barrett), A New You Esthetics (Kaitlynn Vance, Licensed Esthetician), Good Vibrations Massage Therapy (Whitney Effinger, Licensed Massage Therapist), and Touch of Tranquility LLC (Sara Eller, Licensed Massage Therapist) are intended for relaxation, stress reduction, and general wellness support ONLY.

All services, including but not limited to massage therapy, yoga, meditation, skincare treatments, and wellness modalities, are not intended to diagnose, treat, cure, or prevent any medical or mental health condition.

Mind Body Balance Breathe and all affiliated practitioners do not provide medical or mental health care. Clients are encouraged to consult with a licensed medical or mental health professional regarding any conditions, concerns, or treatments prior to participating in services.

These services are designed to support the body’s natural ability to relax and restore, and are intended to complement—not replace—professional medical or mental health care.

Discover a Spa that makes you

STRONGER CALMER LIGHTER

BALANCED FOCUSED PATIENT

S · P · A · C · I · O · U · S

Make space for yourself