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YOGA Classes Resume!!

  • Mind Body Balance Breathe 525 9th Street Gothenburg, NE, 69138 United States (map)

Summer Yoga Break is over soon and it’s time to bring our regularly scheduled Yoga Classes BACK on Sept 25th!!!

Wednesdays at 5:30pm is our Vinyasa Inspired Flow Yoga Class. Depending on the evening, this could be a Gentle Flow, a Power Flow or a little bit of both!

Thursdays at 5:30pm - class varies from YIN, Somatics, Tabata Infusion or a Vinyasa Flow Inspired class. The usual rotation is:

-1st Thursday: YIN Yoga

-2nd Thursday: Somatic Yoga

-3rd Thursday: Flow

-4th Thursday: Tabata Infusion

***These dates are subject to change depending on severe weather, holidays, special guest instructors, etc etc.

Did you know we have a Yoga Class & Events Texting reminder group?!

If you’d like to be part of our text reminders, please text 308-365-2169 and I’ll add you to the list!! We understand, life happens. IF you need to be removed from the list, please reply back and let me know you’d like to be removed…at anytime!! You will also be automatically dropped off the list after 6 months of not attending classes. No harm, no foul, no shame in anyones game!! Life its hectic!! When you’re ready to come back, simply let me know and we can add you back OR simply keep an eye on our fb page for monthly updates!!

Any questions?! Don’t hesitate to reach out to Jennifer at 308-365-2169

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September 14

Ayurveda for Autumn

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October 3

90 Min YIN Yoga Class with Jennifer