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Ayurveda for Autumn

  • Mind Body Balance Breathe 525 9th Street Gothenburg, NE, 69138 United States (map)

Autumn is a sacred time when we begin to sense the shift of the winds, we adorn scarves and leggings, putting away summer garments in exchange for cozy sweaters and finding comfort in warm nourishing beverages.
Aryurveda is the 5000 year old ancient practice the teaches us how to live in harmony with nature and reconnect with our Divine right to heal. It teaches us how to find harmony within every aspect of our lives. It is here that we integrate our internal knowing and find alignment with an intimate understanding of how to change and merge with the season.


Join us for an afternoon on Saturday, Sept 14th from 2pm to 5pm…. of investigation and discussion around the beloved practice of Ayurveda, connection with beautiful community and celebrating the abundance of the season through nourishing food


INVESTMENT: $50 at registration

Please Register Below **TBA on Payment options SOON!

What you can expect:
-Meditation
-Story telling
-Learning the basics of Ayurveda
-Discussion/Questions
-Self-study
-Community time
-Dinner
-gift bags filled with goodies for season practices
-and most of all, a good time within community!

If you have any questions, please don’t hesitate to reach Jennifer at 308-365-2169!!

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September 12

Breathwork & Sound Bath

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September 25

YOGA Classes Resume!!