Refresh & Renew - 2 Day Wellness Retreat

Immerse yourself in the serene ambiance of Mind Body Balance Breathe situated in beautiful Gothenburg, Nebraska. This two-day wellness retreat is designed to rejuvenate your mind, body, and soul, helping you escape the daily grind and reconnect with your inner self.

Our retreat is specially designed for those seeking a refreshing break from their hectic schedule. It is a perfect mix of relaxation and rejuvenation that promises a relaxing & transformative experience.

One of the major highlights of our wellness retreat is the exclusive Spa experience. Under the expert hands of our professional therapists, you will indulge in a soothing "Just the Scalp" treatment or mini facial, red light therapy session, vibroacoustic sound therapy, and a Salt Sauna session that will not only relax your muscles but also detoxify your body.

During your stay from 9am to 6:30pm both days, you will also have the chance to participate in guided meditation, yoga classes - beginners are welcomed however if you do NOT want to participate in a yoga class- we have alternative options for you, Sound bowl session, art empowerment, enjoy healthy and delicious meals, and soak up the peaceful surroundings. The retreat is an opportunity to rest, relax, and rejuvenate while also learning valuable skills to incorporate wellness into your daily life. We fully believe in having options available for you, but also have “Still Waters” time for you as well. Sometimes we need down time and not a strict schedule, so if that means you enjoy our creative corner or simply find a quiet spot for nap at anytime… you’re fully welcome to relax however that fits best for you! For some, it may even be going up to the park over your lunch break! Please, do what feels the best for you as you retreat and rejuvenate.

Join us for an unforgettable journey of self-discovery and wellness at the Refresh & Renew - 2 Day Wellness Retreat.

EARLY BIRD SPECIAL: if you sign up BEFORE June 1st, 2025 you will get $50 OFF your registration!!

Simply type in the word “REFRESH” in the promo section and get $50 off your registration!

LIMITED SPACES AVAILABLE!!! Once the tickets are sold out.. you can be added to wait list if anyone cancels.

$275 per person BEFORE June 1st

$325 per person AFTER June 2nd

you can get your tickets here:

https://www.simpletix.com/e/refresh-renew-2-day-wellness-retreat-tickets-213645

(simple tix includes fees - Venmo or cash inside Mind Body Balance Breathe does not)

OR via Venmo by reaching out to Jennifer at 308-365-2169