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Breathwork and Sound Bath - With Jenny Bonta and Journey Beyond Breathe

  • Mind Body Balance Breathe 525 9th Street Gothenburg, NE, 69138 United States (map)

Join us for a Breathwork and Sound Bath session with Jenny Bonta!

Breathwork can include many aspects of this involuntary and voluntary system. However, the essence of breathwork is using this system to enhance your mind-body connection.

Registration is $33 per person.

The 90-minute class begins promptly at 5:30 and is offered in a group setting with up to 10 individuals.

Gothenburg Group classes include a sound bath and will begin at 5:30 pm at Mind Body Balance Breathe Spa in Gothenburg (525 9th Street).

To Register for this event, please visit Jenny Bonta’s website at: https://www.sacredwomancollectivene.com/retreats-events/p/90-minute-breathwork-journey-8m9dm?fbclid=IwY2xjawFo-0NleHRuA2FlbQIxMAABHaSZjXqlA6tGkbZ-S2cZohXWlyGq8DvNk5pkslWvyBR_cSVmIt_6hlMQSg_aem_mocDk_8x7IdW2rVyvtJQZg



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November 21

Somatic Yoga - 90 min back/spine stress relief

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December 5

Christmas Party & 7 Year Anniversary!!